Weigh In record (no journal entry) for 19 February 2013
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135.2 lb
Lost so far: 19.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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855 kcal
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Fat: 78.12g | Prot: 22.59g | Carb: 22.32g.
Breakfast: Heavy Cream, Mixed Nuts. Lunch: Butter, Peanut Butter Bread, Ham and cauliflower soup. more...
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gaining 6.3 lb a week
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