Melikaff's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 155.0 lb
Ongoing Weight Loss Phase (OWL) :
16 Feb 14 135.8 lb Up Reasonably Well
26 Aug 13 128.0 lb Up Reasonably Well
23 Aug 13 127.4 lb Up Reasonably Well
21 Aug 13 125.6 lb Down Reasonably Well
20 Aug 13 127.6 lb Down Reasonably Well
19 Aug 13 128.6 lb Down Reasonably Well
18 Aug 13 129.6 lb Down Reasonably Well
17 Aug 13 130.3 lb Up Reasonably Well
19 Jun 13 127.0 lb Down Reasonably Well
04 Jun 13 128.9 lb Down Reasonably Well
07 May 13 129.3 lb Down Reasonably Well
06 May 13 129.7 lb Down Reasonably Well
28 Apr 13 130.0 lb Up Reasonably Well
08 Apr 13 127.3 lb Down Reasonably Well
28 Mar 13 128.0 lb Down Reasonably Well
27 Mar 13 128.5 lb Down Reasonably Well
26 Mar 13 128.7 lb Down Reasonably Well
21 Mar 13 129.0 lb Down Reasonably Well
20 Mar 13 129.2 lb Down Reasonably Well
19 Mar 13 129.7 lb Down Reasonably Well
18 Mar 13 130.9 lb Down Reasonably Well
13 Mar 13 134.4 lb Up Reasonably Well
11 Mar 13 133.4 lb Down Reasonably Well
08 Mar 13 134.2 lb Up Reasonably Well
05 Mar 13 133.1 lb Down Reasonably Well
28 Feb 13 134.2 lb Up Reasonably Well
26 Feb 13 133.9 lb Up Reasonably Well
23 Feb 13 132.2 lb Down Reasonably Well
22 Feb 13 133.1 lb Down Reasonably Well
21 Feb 13 134.0 lb Down Reasonably Well
20 Feb 13 135.1 lb Down Reasonably Well
19 Feb 13 135.2 lb Up Reasonably Well
18 Feb 13 134.3 lb Down Reasonably Well
15 Feb 13 134.8 lb Up Reasonably Well
14 Feb 13 134.5 lb Down Reasonably Well
13 Feb 13 136.2 lb Up Reasonably Well
12 Feb 13 136.1 lb Down Reasonably Well
11 Feb 13 136.3 lb Down Reasonably Well
09 Feb 13 136.8 lb Steady Reasonably Well
08 Feb 13 136.8 lb Down Reasonably Well
05 Feb 13 137.4 lb Up Reasonably Well
31 Jan 13 135.9 lb Up Reasonably Well
30 Jan 13 134.5 lb Down Reasonably Well
29 Jan 13 135.4 lb Down Reasonably Well
28 Jan 13 136.5 lb Down Reasonably Well
27 Jan 13 136.6 lb Down Reasonably Well
26 Jan 13 137.1 lb Down Reasonably Well
25 Jan 13 138.0 lb Up Reasonably Well
24 Jan 13 137.3 lb Up Reasonably Well
22 Jan 13 137.1 lb Down Reasonably Well
21 Jan 13 137.3 lb Up Reasonably Well
19 Jan 13 136.3 lb Up Reasonably Well
18 Jan 13 135.7 lb Down Reasonably Well
17 Jan 13 135.9 lb Down Reasonably Well
16 Jan 13 138.0 lb Up Reasonably Well
15 Jan 13 137.3 lb Down Reasonably Well
14 Jan 13 138.5 lb Up Reasonably Well
13 Jan 13 137.1 lb Down Reasonably Well
11 Jan 13 137.8 lb Up Reasonably Well
10 Jan 13 137.5 lb Down Reasonably Well
09 Jan 13 138.1 lb Up Reasonably Well
08 Jan 13 138.0 lb Down Reasonably Well
07 Jan 13 138.6 lb Up Reasonably Well
05 Jan 13 137.9 lb Down Reasonably Well
04 Jan 13 139.0 lb Up Reasonably Well
03 Jan 13 138.1 lb Down Reasonably Well
02 Jan 13 139.0 lb Up Reasonably Well
30 Dec 12 137.5 lb Down Reasonably Well
29 Dec 12 138.0 lb Steady Reasonably Well
28 Dec 12 138.0 lb Up Reasonably Well
27 Dec 12 137.4 lb Down Reasonably Well
25 Dec 12 138.3 lb Down Reasonably Well
21 Dec 12 138.9 lb Up Reasonably Well
20 Dec 12 138.5 lb Down Reasonably Well
19 Dec 12 139.0 lb Down Reasonably Well
18 Dec 12 139.4 lb Down Reasonably Well
17 Dec 12 139.9 lb Down Reasonably Well
16 Dec 12 141.5 lb Up Reasonably Well
08 Dec 12 141.0 lb Up Reasonably Well
07 Dec 12 139.7 lb Down Reasonably Well
06 Dec 12 140.1 lb Down Reasonably Well
05 Dec 12 140.2 lb Up Reasonably Well
04 Dec 12 139.3 lb Down Reasonably Well
03 Dec 12 139.7 lb Down Reasonably Well
02 Dec 12 140.5 lb Up Reasonably Well
01 Dec 12 140.0 lb Down Reasonably Well
30 Nov 12 140.5 lb Down Reasonably Well
29 Nov 12 140.9 lb Up Reasonably Well
28 Nov 12 140.8 lb Down Reasonably Well
27 Nov 12 141.6 lb Down Reasonably Well
26 Nov 12 142.2 lb Up Reasonably Well
24 Nov 12 142.0 lb Up Reasonably Well
22 Nov 12 141.7 lb Down Reasonably Well
21 Nov 12 142.8 lb Up Reasonably Well
20 Nov 12 142.3 lb Down Reasonably Well
19 Nov 12 143.3 lb Steady Reasonably Well
18 Nov 12 143.3 lb Down Reasonably Well
17 Nov 12 143.8 lb Up Reasonably Well
16 Nov 12 143.3 lb Down Reasonably Well
15 Nov 12 144.3 lb Up Reasonably Well
14 Nov 12 143.4 lb Down Reasonably Well
13 Nov 12 146.5 lb Down Reasonably Well
12 Nov 12 146.7 lb Down Reasonably Well
11 Nov 12 148.5 lb Up Reasonably Well
10 Nov 12 145.5 lb Down Reasonably Well
09 Nov 12 147.6 lb Up Reasonably Well
08 Nov 12 147.2 lb Down Reasonably Well
07 Nov 12 147.6 lb Up Reasonably Well
06 Nov 12 147.2 lb Up Reasonably Well
05 Nov 12 146.8 lb Down Reasonably Well
04 Nov 12 147.1 lb Down Reasonably Well
02 Nov 12 148.0 lb Up Reasonably Well
30 Oct 12 147.8 lb Up Reasonably Well
29 Oct 12 147.5 lb Up Reasonably Well
26 Oct 12 147.1 lb Down Reasonably Well
25 Oct 12 148.6 lb Up Reasonably Well
24 Oct 12 148.5 lb Down Reasonably Well
23 Oct 12 149.1 lb Down Reasonably Well
22 Oct 12 149.2 lb Up Reasonably Well
20 Oct 12 148.8 lb Down Reasonably Well
19 Oct 12 149.2 lb Up Reasonably Well
17 Oct 12 148.0 lb Up Reasonably Well
16 Oct 12 146.8 lb Down Reasonably Well
15 Oct 12 147.4 lb Down Reasonably Well
14 Oct 12 148.2 lb Down Reasonably Well
13 Oct 12 148.5 lb Down Reasonably Well
12 Oct 12 150.2 lb Down Reasonably Well
11 Oct 12 151.8 lb Down Reasonably Well
10 Oct 12 153.0 lb Up Reasonably Well
09 Oct 12 152.9 lb Up Reasonably Well
06 Oct 12 151.6 lb Down Reasonably Well
05 Oct 12 152.6 lb Down Reasonably Well
04 Oct 12 153.3 lb Up Reasonably Well
02 Oct 12 153.1 lb Down Reasonably Well
01 Oct 12 153.2 lb Up Reasonably Well
29 Sep 12 152.7 lb Down Reasonably Well
28 Sep 12 153.3 lb Down Reasonably Well
27 Sep 12 153.8 lb Up Reasonably Well
26 Sep 12 153.6 lb Up Reasonably Well
25 Sep 12 153.3 lb Down Reasonably Well
24 Sep 12 153.5 lb Up Reasonably Well
21 Sep 12 152.9 lb Down Reasonably Well
20 Sep 12 154.2 lb Up Reasonably Well
19 Sep 12 153.9 lb Down Reasonably Well
18 Sep 12 154.4 lb Up Reasonably Well
17 Sep 12 153.8 lb Down Reasonably Well
16 Sep 12 153.9 lb Up Reasonably Well
15 Sep 12 153.2 lb Down Reasonably Well
14 Sep 12 155.0 lb Down Reasonably Well
13 Sep 12 155.1 lb Steady Reasonably Well
12 Sep 12 155.1 lb Down Reasonably Well
11 Sep 12 155.6 lb Down Reasonably Well
10 Sep 12 156.3 lb Down Reasonably Well
09 Sep 12 157.4 lb Up Reasonably Well
08 Sep 12 156.4 lb Down Reasonably Well
07 Sep 12 156.7 lb Up Reasonably Well
06 Sep 12 156.2 lb Up Reasonably Well
02 Sep 12 155.2 lb Steady Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 135.0 lb
Start: 168.0 lb
Induction Phase:
30 Aug 12 155.2 lb Down Reasonably Well
27 Aug 12 156.4 lb Down Reasonably Well
20 Aug 12 157.3 lb Down Reasonably Well
15 Aug 12 157.4 lb Down Reasonably Well
12 Aug 12 158.0 lb Down Reasonably Well
11 Aug 12 160.2 lb Up Reasonably Well
02 Aug 12 158.1 lb Down Reasonably Well
01 Aug 12 160.4 lb Down Reasonably Well
29 Jul 12 160.8 lb Down Reasonably Well
27 Jul 12 161.8 lb Down Reasonably Well
25 Jul 12 162.8 lb Down Reasonably Well
23 Jul 12 163.0 lb Down Not Applicable
18 Jul 12 168.0 lb Start Reasonably Well

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ElizabethEl updated their Food Diary.

Atkins Recent Activity

redoc recorded a Journal Entry and a Weigh In at 143.6 lb.
Jackie3607 and Joansie321 are now buddies.
jennypoo1970 joined group Go Primal For Health!.
danapierce recorded a Weigh In at 200.0 lb.
karenromiaih2002 commented on their Journal Entry.
TeamChunk recorded a Weigh In at 346.0 lb.
marwan1307 recorded a Weigh In at 209.5 lb.
The last 25 updated their Food Diary.