showing entries 1 to 5 of 283
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13 February 2017

Weigh-in: 175.9 lb lost so far: 8.8 lb still to go: 25.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.4 lb a week

02 May 2016

Weigh-in: 158.8 lb lost so far: 25.9 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.8 lb a week

26 April 2016

Weigh-in: 158.1 lb lost so far: 26.6 lb still to go: 8.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

25 April 2016

Weigh-in: 158.9 lb lost so far: 25.8 lb still to go: 8.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.6 lb a week

12 April 2016

Weigh-in: 160.1 lb lost so far: 24.6 lb still to go: 10.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 4.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Melikaff's weight history


Melikaff's Recent Activity

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Following

Rckc recorded a Journal Entry.
FloridaAngel supported Amazonian's Weight Entry.
Panigale1199 recorded a Journal Entry and a Weight Entry at 165.2 lb.

Other Member Diet Recent Activity

Gary Ritacco recorded a Weight Entry at 237.6 lb.
Kroe71 recorded a Weight Entry at 182.4 lb.
cbenberr recorded a Weight Entry at 156.3 lb.
Sduncan558 recorded a Weight Entry at 120.5 lb.
dolores scuderi johnson recorded a Weight Entry at 214.4 lb.
Peter918 supported jaimie92's Journal Entry.
cmellblom1234 recorded a Weight Entry at 183.1 lb.
sofiasalmeron recorded a Weight Entry at 250.0 lb.