showing entries 1 to 5 of 282
Page:   1   2   3   4   5 ...  Next

02 May 2016

Weigh-in: 158.8 lb lost so far: 25.9 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.8 lb a week

26 April 2016

Weigh-in: 158.1 lb lost so far: 26.6 lb still to go: 8.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

25 April 2016

Weigh-in: 158.9 lb lost so far: 25.8 lb still to go: 8.9 lb Diet followed reasonably well

12 April 2016

Weigh-in: 160.1 lb lost so far: 24.6 lb still to go: 10.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 4.7 lb a week

08 April 2016

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Melikaff's weight history


Melikaff's Recent Activity

Melikaff's Own Activity

Melikaff supported fathamwright's Journal Entry.
Melikaff supported cream puff's Journal Entry.
Melikaff supported rontravis's Journal Entry.
Melikaff supported jerrymiller's Journal Entry.

Melikaff's Buddies

jessberry updated their Food Diary.
RkTkFx and evomom are now buddies.
Rckc supported AmberLaine's Journal Entry.

Other Member Diet Recent Activity

Rysalo4ka recorded a Weigh In at 161.4 lb.
ChazC supported mskestrela's Weigh In.
Renee N recorded a Journal Entry.
RochishRock recorded a Weigh In at 194.0 lb.
jamiqua added Walls's Egg Crepes recipe to their cook book.
pandasmom commented on mmfamily68's Journal Entry.
bernardocantu recorded a Weigh In at 233.0 lb.
mommyonamission recorded a Weigh In at 128.0 lb.