showing entries 1 to 5 of 285
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12 September 2017

Weigh-in: 181.0 lb lost so far: 3.7 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

05 July 2017

Weigh-in: 200.3 lb lost so far: 0 lb still to go: 50.3 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.2 lb a week

13 February 2017

Weigh-in: 175.9 lb lost so far: 8.8 lb still to go: 25.9 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.4 lb a week

02 May 2016

Weigh-in: 158.8 lb lost so far: 25.9 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.8 lb a week

26 April 2016

Weigh-in: 158.1 lb lost so far: 26.6 lb still to go: 8.1 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Melikaff's weight history


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FloridaAngel supported anezly's Journal Entry.
Rckc commented on rosio19's Journal Entry.

Other Member Diet Recent Activity

PattyC.F recorded a Journal Entry and a Weight Entry at 246.9 lb.
pandasmom updated their Exercise Diary.
mrsdave1 supported Klynn82's Journal Entry.
Tachatna is following moondove.
jessejames632 recorded a Weight Entry at 205.2 lb.
momma6224 supported murphthesurf's Journal Entry.
daveserra supported Don Dizzisel's Weight Entry.
losingpreconception supported CoachKitty's Journal Entry.