Melikaff's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
135.1 lb Lost so far: 19.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
321 kcal Fat: 25.83g | Prot: 14.12g | Carb: 8.34g.   Breakfast: Heavy Cream, Fletcher's Masterpeice Dry Cured Bacon, 100% Natural Crunchy Peanut Butter, Bananas. more...
on diet Atkins  

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Melikaff recorded a Weigh In at 167.8 lb.
Melikaff recorded a Weigh In at 168.5 lb.
Melikaff supported ckworksalot's Journal Entry.
Melikaff recorded a Weigh In at 168.7 lb.

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Sugar Waffle supported rwilliamgraff's Weigh In.
Mickey Evans recorded a Journal Entry and a Weigh In at 133.8 lb.
Bovey recorded a Weigh In at 210.4 lb.
teri333 recorded a Weigh In at 140.5 lb.
nyamedamballah supported rhondee's Journal Entry.
jethoel recorded a Weigh In at 316.4 lb.
Keddie recorded a Weigh In at 327.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.