Kazh1970's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
171.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
444 kcal Fat: 6.88g | Prot: 40.20g | Carb: 51.74g.   Breakfast: Tea with Milk, Multi Vit Juice, Formula 1 Tropical Fruit Healthy Meal, Herbal Beverage, Protein Powder. Dinner: Original Crispbread, Tomatoes. more...
on diet Kazh1970's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kazh1970's weight history


Kazh1970's Recent Activity

Kazh1970's Own Activity

No recent activity.

Kazh1970's Buddies

No recent activity.

Other Member Diet Recent Activity

ramonabbc supported tweetycat's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
ihappyman recorded a Journal Entry and a Weigh In at 180.5 lb.
Dick385 recorded a Weigh In at 171.0 lb.
Normadale commented on LadyinDenim's Journal Entry.
islandmoma updated their Food Diary.
jmb3450 supported warrenwinter's Journal Entry.
Lucygirl1 commented on warrenwinter's Journal Entry.