Kazh1970's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
171.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
444 kcal Fat: 6.88g | Prot: 40.20g | Carb: 51.74g.   Breakfast: Tea with Milk, Multi Vit Juice, Formula 1 Tropical Fruit Healthy Meal, Herbal Beverage, Protein Powder. Dinner: Original Crispbread, Tomatoes. more...
on diet Kazh1970's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kazh1970's weight history


Kazh1970's Recent Activity

Kazh1970's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hireed recorded a Weight Entry at 117.6 lb.
Amazonian recorded a Weight Entry at 173.0 lb.
maximusannouss supported camillafoglino's Journal Entry.
Lisa568 is following loveshope26.
haroldminkin recorded a Weight Entry at 184.0 lb.
Sparrowsquirrel supported Draglist's Journal Entry.
Jakesmudda recorded a Weight Entry at 162.0 lb.
hwalls supported Lindart's Journal Entry.