Kazh1970's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
171.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
444 kcal Fat: 6.88g | Prot: 40.20g | Carb: 51.74g.   Breakfast: Protein Powder, Herbal Beverage, Tea with Milk, Formula 1 Tropical Fruit Healthy Meal, Multi Vit Juice. Dinner: Original Crispbread, Tomatoes. more...
on diet Kazh1970's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kazh1970's own diet



Kazh1970's weight history


Kazh1970's Recent Activity

Kazh1970's Own Activity

No recent activity.

Kazh1970's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyanne3 supported C67241's Journal Entry.
MontanasMom commented on their Journal Entry.
danielduran recorded a Weigh In at 260.0 lb.
Dalmudhaf94 updated their Exercise Diary.
msbuggirl supported patriciableeker's Journal Entry.
Arrevanthas recorded a Journal Entry.
Zubie recorded a Journal Entry and a Weigh In at 197.8 lb.
yaminahwilliams recorded a Journal Entry and a Weigh In at 403.1 lb.