Kazh1970's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
168.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
776 kcal Fat: 14.55g | Prot: 98.18g | Carb: 62.16g.   Breakfast: Whole Wheat Crackers, Tangerines (Mandarin Oranges). Lunch: Whole Wheat Crackers, Tuna Chunks in Brine. Dinner: Cooked Carrots (from Fresh), Sliced Green Beans, Steamed or Poached Cod, Cooked & Peeled King Prawns. more...
on diet Kazh1970's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kazh1970's weight history


Kazh1970's Recent Activity

Kazh1970's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

teskandar supported DMZur's Journal Entry.
skinnyminny54 supported Mike's girl's Weight Entry.
Becc@ supported Dbulls's Journal Entry.
gmcgirl1980 recorded a Weight Entry at 170.1 lb.
croclacrimae recorded a Weight Entry at 217.6 lb.
serenquinton recorded a Weight Entry at 100.0 lb.
RichardsS1966 recorded a Weight Entry at 213.4 lb.
dhatura commented on Becc@'s Journal Entry.