Kazh1970

Start Weight:(05 Dec 11) 164.0 lb
Current Weight:(24 Nov 16) 184.0 lb
Goal Weight:122.0 lb
following: Kazh1970's own diet
performance: losing 1.2 lb a week

FatSecret member since: 16 Jan 12

Kazh1970's Weight History



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Kazh1970's journal

24 November 2016

1st week at gym
on diet Kazh1970's own diet  

07 November 2016

7th Nov better body challenge
on diet Kazh1970's own diet  

Kazh1970's Recent Food & Exercise

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Other Member Diet Recent Activity

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