sweh's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013

Diet Calendar Entries for 06 February 2013:
1497 kcal Fat: 35.22g | Prot: 96.18g | Carb: 178.94g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Steak and roasted potatoes. Snacks/Other: Nacho Cheese Tortilla Chips, Tic Tac, Beef Jerky. more...
2864 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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