Weigh In record (no journal entry) for 02 February 2013
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221.6 lb
Lost so far: 5.6 lb.
Still to go: 66.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2013:
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1777 kcal
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Fat: 80.00g | Prot: 57.24g | Carb: 157.64g.
Breakfast: pecan, quaker oatmeal, banana. Lunch: Snap Peas, Roasted Garlic Hummus, Triscuit Crackers Original, Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Greek Vinaigrette Salad Dressing, Cheddar Cheese, Raw Almonds, Mixed Salad Greens. Snacks/Other: Pinot Noir Wine, Raw Almonds. more...
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2449 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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