rblocker62's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
178.0 lb Lost so far: 5.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1725 kcal Fat: 86.50g | Prot: 52.00g | Carb: 185.00g.   Breakfast: Eggo Waffles Blueberry, Coffee (Extra Large). Lunch: Chunky Chicken Corn Chowder, Tortilla Triangles, Star Crunch, Light Fat Free Yogurt - White Chocolate Strawberry. Dinner: Doritos Locos Tacos. Snacks/Other: Premium Pistachio Nuts, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Whole Natural Almonds. more...
2637 kcal Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

melissaturpin recorded a Weigh In at 185.0 lb.
tuffoemme recorded a Journal Entry and a Weigh In at 136.0 lb.
lynnmo24 recorded a Weigh In at 199.5 lb.
Nellajvr updated their Food Diary.
абигель recorded a Weigh In at 134.7 lb.
Marielita-72 recorded a Weigh In at 197.8 lb.
Staceyvw recorded a Weigh In at 257.1 lb.
LovelyRita1 recorded a Weigh In at 127.4 lb.