Register  |  Sign In

rblocker62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1653 * 72%
fat: 72.13g
|
protein: 66.48g
|
carbs: 134.02g
2474*  821
Tue 29th: 1784 * 78%
fat: 53.24g
|
protein: 67.36g
|
carbs: 208.14g
2474*  690
Mon 28th: 1551 * 67%
fat: 44.57g
|
protein: 66.13g
|
carbs: 169.61g
2474*  923
Sun 27th: 1834 * 80%
fat: 67.15g
|
protein: 92.54g
|
carbs: 179.01g
3039*  1205
Sat 26th: 1430 * 62%
fat: 77.00g
|
protein: 42.00g
|
carbs: 140.00g
3088*  1658
Fri 25th: 1849 * 80%
fat: 59.20g
|
protein: 43.02g
|
carbs: 236.42g
2474*  625
Thu 24th: 1261 * 55%
fat: 38.80g
|
protein: 37.87g
|
carbs: 133.67g
2474*  1213
Wed 23rd: 1672 * 73%
fat: 49.39g
|
protein: 47.66g
|
carbs: 215.90g
2474*  802
Tue 22nd: 1364 * 59%
fat: 35.43g
|
protein: 42.00g
|
carbs: 166.62g
2474*  1110
Mon 21st: 1807 * 79%
fat: 66.32g
|
protein: 49.53g
|
carbs: 207.19g
2474*  667
Sun 20th: 1620 * 70%
fat: 56.45g
|
protein: 88.14g
|
carbs: 139.01g
3277*  1657
Sat 19th: 1783 * 78%
fat: 82.41g
|
protein: 51.86g
|
carbs: 154.49g
2662*  879
Fri 18th: 1726 * 75%
fat: 49.24g
|
protein: 67.36g
|
carbs: 208.14g
2474*  748
Thu 17th: 1450 * 63%
fat: 35.44g
|
protein: 47.38g
|
carbs: 188.48g
2474*  1024
Wed 16th: 1467 * 64%
fat: 46.09g
|
protein: 37.19g
|
carbs: 179.08g
2662*  1195
Tue 15th: 2059 * 90%
fat: 68.94g
|
protein: 83.20g
|
carbs: 227.31g
2474*  415
Mon 14th: 2094 * 91%
fat: 73.07g
|
protein: 76.84g
|
carbs: 230.55g
2474*  380
Sun 13th: 2260 * 98%
fat: 90.97g
|
protein: 81.15g
|
carbs: 233.17g
2474*  214
Sat 12th: 1415 * 62%
fat: 58.63g
|
protein: 53.64g
|
carbs: 112.32g
2986*  1571
Fri 11th: 1710 * 74%
fat: 58.44g
|
protein: 51.38g
|
carbs: 200.48g
2474*  764

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.