| October 2015 |
| Wed 28th: |
1464 *
|
64%
|
fat: 30.76g |
| |
protein: 37.88g |
| |
carbs: 215.08g |
|
2511*
|
 1047
|
| Tue 27th: |
1396 *
|
61%
|
fat: 38.55g |
| |
protein: 33.63g |
| |
carbs: 177.39g |
|
2802*
|
1406
|
| Mon 26th: |
1396 *
|
61%
|
fat: 38.55g |
| |
protein: 33.63g |
| |
carbs: 177.39g |
|
2802*
|
1406
|
| Sun 25th: |
2100 *
|
91%
|
fat: 70.50g |
| |
protein: 59.24g |
| |
carbs: 243.64g |
|
2802*
|
702
|
| Sat 24th: |
1910 *
|
83%
|
fat: 90.00g |
| |
protein: 73.00g |
| |
carbs: 158.08g |
|
2919*
|
1009
|
| Fri 23rd: |
2002 *
|
87%
|
fat: 75.75g |
| |
protein: 56.00g |
| |
carbs: 229.58g |
|
2511*
|
509
|
| Thu 22nd: |
2054 *
|
89%
|
fat: 81.93g |
| |
protein: 54.00g |
| |
carbs: 226.62g |
|
2802*
|
748
|
| Wed 21st: |
1756 *
|
76%
|
fat: 64.43g |
| |
protein: 48.50g |
| |
carbs: 196.12g |
|
2802*
|
1046
|
| Tue 20th: |
2054 *
|
89%
|
fat: 50.26g |
| |
protein: 62.88g |
| |
carbs: 298.08g |
|
2802*
|
748
|
| Mon 19th: |
1834 *
|
80%
|
fat: 56.43g |
| |
protein: 51.00g |
| |
carbs: 231.62g |
|
2802*
|
968
|
| Sun 18th: |
2119 *
|
92%
|
fat: 83.76g |
| |
protein: 75.48g |
| |
carbs: 195.68g |
|
3364*
|
1245
|
| Sat 17th: |
1990 *
|
87%
|
fat: 87.00g |
| |
protein: 61.00g |
| |
carbs: 184.08g |
|
2869*
|
879
|
| Fri 16th: |
1992 *
|
87%
|
fat: 72.75g |
| |
protein: 54.00g |
| |
carbs: 233.58g |
|
2802*
|
810
|
| Mon 12th: |
1776 *
|
77%
|
fat: 62.25g |
| |
protein: 34.36g |
| |
carbs: 224.94g |
|
2511*
|
735
|
| Sun 11th: |
1584 *
|
69%
|
fat: 40.76g |
| |
protein: 41.60g |
| |
carbs: 204.67g |
|
2844*
|
1260
|
| Sat 10th: |
1791 *
|
78%
|
fat: 72.24g |
| |
protein: 58.36g |
| |
carbs: 173.14g |
|
3530*
|
1739
|
| Fri 9th: |
1750 *
|
76%
|
fat: 55.00g |
| |
protein: 61.00g |
| |
carbs: 193.08g |
|
2815*
|
1065
|
| Thu 8th: |
1587 *
|
69%
|
fat: 36.17g |
| |
protein: 44.70g |
| |
carbs: 230.71g |
|
3108*
|
1521
|
| Wed 7th: |
1647 *
|
72%
|
fat: 55.17g |
| |
protein: 45.70g |
| |
carbs: 201.71g |
|
2815*
|
1168
|
| Tue 6th: |
1640 *
|
71%
|
fat: 36.36g |
| |
protein: 45.34g |
| |
carbs: 244.19g |
|
2523*
|
883
|
