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10 October 2015

Weigh-in: 174.6 lb lost so far: 8.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet rblocker62's own diet   losing 0.5 lb a week

29 September 2015

Weigh-in: 175.4 lb lost so far: 7.6 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet rblocker62's own diet   steady weight

28 September 2015

Weigh-in: 175.4 lb lost so far: 7.6 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet rblocker62's own diet   losing 7.0 lb a week

27 September 2015

Weigh-in: 176.4 lb lost so far: 6.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet rblocker62's own diet   losing 9.8 lb a week

26 September 2015

Weigh-in: 177.8 lb lost so far: 5.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet rblocker62's own diet   gaining 0.6 lb a week

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Blaze013 updated their Exercise Diary.