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Community > Members > rblocker62 > Diet Calendar > 01 February 2013

rblocker62's Exercise Diary, 01 February 2013

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 date:

Total Calories: 2637kcal
This is some of my exercise.
Following: rblocker62's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1017kcal
  Sleeping 8 hours 610kcal
  Sitting 3 hours 356kcal
  Driving 2 hours 271kcal
  Resting 2 hours 170kcal
  Housework 1 hour 212kcal


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rblocker62's Food Diary

01 February 2013

Fat: 86.50g | Prot: 52.00g | Carb: 185.00g.   Breakfast: Coffee (Extra Large), Eggo Waffles Blueberry. Lunch: Chunky Chicken Corn Chowder, Light Fat Free Yogurt - White Chocolate Strawberry, Star Crunch, Tortilla Triangles. Dinner: Doritos Locos Tacos. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Premium Pistachio Nuts, Whole Natural Almonds.
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