Weigh In record (no journal entry) for 24 January 2013
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159.9 lb
Lost so far: 5.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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793 kcal
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Fat: 43.64g | Prot: 29.86g | Carb: 95.38g.
Breakfast: Bananas, Almond Milk, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Blueberry Waffles. Lunch: Vinaigrette Dressing, Garden Blue Zalad. more...
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steady weight
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