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04 November 2016

Weigh-in: 158.0 lb lost so far: 7.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Mayo Clinic Plan   losing 0.0 lb a week

01 January 2014

Weigh-in: 158.8 lb lost so far: 6.2 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet Mayo Clinic Plan   steady weight

31 December 2013

Weigh-in: 158.8 lb lost so far: 6.2 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet Mayo Clinic Plan   losing 7.7 lb a week

29 December 2013

Weigh-in: 161.0 lb lost so far: 4.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Mayo Clinic Plan   gaining 0.1 lb a week

20 July 2013

Weigh-in: 157.6 lb lost so far: 7.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet Mayo Clinic Plan   losing 0.0 lb a week

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