sweh's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013

Diet Calendar Entries for 23 January 2013:
1491 kcal Fat: 31.25g | Prot: 123.00g | Carb: 178.50g.   Breakfast: land o'lakes 1% lowfat milk, Raisin Bran. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Dinner: Celeste - Pepperoni. Snacks/Other: Natural Turkey Jerky, Tic Tac, Beef Jerky. more...
2913 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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