vidgro's Journal, 17 January 2013

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Weigh In record (no journal entry) for 17 January 2013

178.6 lb Lost so far: 6.6 lb. Still to go: 13.2 lb. Diet followed poorly.

Diet Calendar Entries for 17 January 2013:

2047 kcal

Fat: 54.99g | Prot: 60.85g | Carb: 325.05g. Breakfast: Brioche. Lunch: baguet, prosciutto. Dinner: polenta, bean soup home made, fries mcdonalds, big mac. Snacks/Other: fruit drink. more...

1990 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 10.8 lb a week

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vidgro's Journal, 17 January 2013

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