Fezzeo's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
191.0 lb Lost so far: 2.4 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2010:
1508 kcal Fat: 30.23g | Prot: 45.20g | Carb: 250.30g.   Breakfast: Organic Plain Soymilk, Frosted Mini-Wheats. Lunch: HalthyLoaf High Fiber Flax& Sunflower, Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tortilla Chips, Organic Blue Corn, Spicy Black Bean Soup. Snacks/Other: Gimlet, Cake made with Glutinous Rice, Gouda Cheese, Carrots. more...
2133 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Fezzeo's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on their Journal Entry.
andifisch recorded a Weigh In at 160.9 lb.
fairy supported skwhite's Journal Entry.
Michelly recorded a Weigh In at 223.1 lb.
makrie joined challenge The Drop size challenge.
PPendragon recorded a Journal Entry and a Weigh In at 192.5 lb.
theonlyrealperson recorded a Weigh In at 229.4 lb.
cyndiscofield updated their Food Diary.