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Fezzeo
Fezzeo
Joined August 2010
Posts
54
Following
0
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Weight History
Start Weight
193.4 lb
Lost so far:
9.6 lb
Current Weight
183.8 lb
Performance:
losing 3.1 lb a week
Goal Weight
150.0 lb
Still to go:
33.8 lb
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Fezzeo's Weight History
view Fezzeo's complete history
Fezzeo's Cookbook
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
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Fezzeo's Recent Food & Exercise
1 serving Sliced Havarti Cheese
3
slices
Deli Sliced Ham
1 cup Cauliflower
Stretching (yoga)
Standing
Desk Work
view diet calendar