Fezzeo's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
189.6 lb Lost so far: 3.8 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:
1192 kcal Fat: 35.24g | Prot: 41.96g | Carb: 186.52g.   Breakfast: Organic Plain Soymilk, Frosted Mini-Wheats. Lunch: Eggplant (Pickled), Toasted Submarine Hoagie Roll, Ceasar Side Salad, Mozzarella Cheese. Dinner: Ramen Noodle Soup with Beef Flavor, Bananas. Snacks/Other: Organic Plain Soymilk, Frosted Mini-Wheats. more...
2095 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet  

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deaby16 supported mrsmole's Journal Entry.
JuanaBsmall recorded a Weigh In at 171.8 lb.
clsmith3244 recorded a Weigh In at 207.0 lb.
JWH71 recorded a Weigh In at 190.0 lb.
lennyp recorded a Weigh In at 172.0 lb.
deviates322 recorded a Weigh In at 206.4 lb.
Draglist supported fatihaji02's Weigh In.
tmjmtd recorded a Weigh In at 220.4 lb.