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Fezzeo's Exercise Diary, 08 August 2010


 date:

Total Calories: 2133kcal

This is some of my exercise.
Following: Fezzeo's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1433kcal
  Sleeping 8 hours 655kcal
  Walking (slow) - 2/mph 15 minutes 45kcal


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Fezzeo's Food Diary

08 August 2010

Fat: 30.23g | Prot: 45.20g | Carb: 250.30g.   Breakfast: Frosted Mini-Wheats, Organic Plain Soymilk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), HalthyLoaf High Fiber Flax& Sunflower, Peanut Butter. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Spicy Black Bean Soup, Tortilla Chips, Organic Blue Corn. Snacks/Other: Cake made with Glutinous Rice, Carrots, Gimlet, Gouda Cheese.