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Fezzeo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 22nd: 823 * 55%
fat: 33.65g
|
protein: 42.98g
|
carbs: 100.44g
- -
Sat 18th: 306 * 20%
fat: 11.51g
|
protein: 7.72g
|
carbs: 42.89g
- -
Fri 17th: 811 * 54%
fat: 35.62g
|
protein: 33.43g
|
carbs: 103.34g
- -
Thu 16th: 801 * 53%
fat: 24.26g
|
protein: 46.09g
|
carbs: 102.56g
- -
Wed 15th: 795 * 53%
fat: 27.20g
|
protein: 32.59g
|
carbs: 115.06g
- -
Tue 14th: 732 * 49%
fat: 33.69g
|
protein: 33.78g
|
carbs: 82.07g
- -
Mon 13th: 767 * 51%
fat: 35.13g
|
protein: 30.58g
|
carbs: 89.02g
- -
Sun 12th: 202 * 13%
fat: 10.29g
|
protein: 7.46g
|
carbs: 21.23g
- -
March 2013
Mon 11th: 1413 * 94%
fat: 55.20g
|
protein: 81.44g
|
carbs: 176.30g
- -
February 2013
Thu 7th: 1924 * 128%
fat: 61.60g
|
protein: 52.26g
|
carbs: 242.77g
- -
Wed 6th: 1576 * 105%
fat: 79.48g
|
protein: 59.19g
|
carbs: 167.34g
- -
January 2013
Tue 15th: 395 * 26%
fat: 15.75g
|
protein: 10.50g
|
carbs: 51.50g
- -
Thu 10th: 1017 * 68%
fat: 31.41g
|
protein: 32.73g
|
carbs: 155.89g
- -
December 2012
Tue 18th: 627 * 42%
fat: 23.10g
|
protein: 29.90g
|
carbs: 70.20g
- -
Tue 11th: 1070 * 71%
fat: 28.74g
|
protein: 35.16g
|
carbs: 153.79g
- -
Mon 10th: 1425 * 95%
fat: 34.91g
|
protein: 67.12g
|
carbs: 187.45g
2582*  1157
Sun 9th: 340 * 23%
fat: 16.00g
|
protein: 4.00g
|
carbs: 45.00g
- -
Sat 8th: 916 * 61%
fat: 41.03g
|
protein: 52.64g
|
carbs: 89.46g
- -
Mon 3rd: 1431 * 95%
fat: 55.53g
|
protein: 62.23g
|
carbs: 191.68g
- -
November 2012
Mon 12th: 1371 * 91%
fat: 55.05g
|
protein: 68.60g
|
carbs: 176.36g
- -

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