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Woot 3.2lb down! I was expecting a steady or a gain.
Diet Calendar Entry for 14 January 2013:
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2782 kcal
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Fat: 204.11g | Prot: 168.94g | Carb: 55.76g.
Dinner: fries, bbq sauce, Pork Spareribs, Jacob's ladder beef rib. more...
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 Comments
Weigh to go dude... Yes the pun was intended lol. Really good result. It must be all those steps helping. Keep it up :)
14 Jan 13 by member: jonnybadback
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14 Jan 13 by member: psylina
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14 Jan 13 by member: The Blue Box
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