psylina

Start Weight:(03 Jan 13) 112.0 lb
Current Weight:(08 Feb 13) 107.3 lb
Goal Weight:105.0 lb
following: psylina's own diet
performance: gaining 1.8 lb a week

Oops! Didn't realise I had left my bio blank all this time!

Well, I started using the app because I wanted to try the 5:2 diet and make sure I was eating <500cal on the two fast days, but then I logged into the website and really enjoyed using it!

I like to run and work out at the gym (lifting weights) but, like my school report used to say "could do better" - although I have struggled with EDs in the past, it seemed that the last few years I just decided to eat pretty much whatever I wanted because I thought "I could" - and I've gained a little more than I would like to and would like to slim down sensibly rather than starving for a week or so, losing the weight then snapping and binging for weeks with a net result of being the same size!

FatSecret member since: 03 Jan 13

psylina's Weight History


psylina's Latest Member Challenges

41
  5:2 Eat Stop Eat
status: Completed
ended: 06 May 13
view progress
 
 


psylina's Buddies

riocaz
last weighin: losing 5.6 lb a week Down
 
Gardengirl56
not sharing weight
Psychicsuz
last weighin: losing 3.4 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down



psylina's Latest Posts

Getting easier
yay! Glad to hear it! Smile Like the new pic as well!
posted 06 Feb 2013, 10:54
what are perfect measurments?
It does make it hard to buy clothes...but I have pretty good arm, shoulder and ab definition.
posted 31 Jan 2013, 10:29
what are perfect measurments?
I lift too but an only 5 ft 1.5 so quite small. I think I weigh more than someone ekse with my exact measurements (29.5 over bust, 23 waist, 32.5 hips, 19 thighs, 9.5 biceps) who perhaps doesnt lift or run.
I need to ask about getting my body fat measured!
posted 31 Jan 2013, 09:41
diet
Yes, I lost half an inch off my chest - which is now 29.5 inches! Argh! How stupid!
posted 29 Jan 2013, 08:05
:(
Hey <hug> dont worry, tomorrow is another day. A gain sucks of course, but hang in there, it is extremely unlikely to be fat - if youre ate a bit, then not ate so much, its likely to be a fair amount of water.

The important thing is not to dwell on it and let it make you give up! Youre still at a net loss, smaller than when you started - and even if you had gone back to where you were, or even heavier, its carrying on that matters. Ups and downs are normal and expected, its a general downward curve/trend that we need and, that is what you still have.

Big hugs, chin up

Xxx
posted 25 Jan 2013, 13:13
view all psylina's posts

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psylina's journal

08 February 2013

So, weight is the same as it was yesterday - which is fine, although I fasted, I didn't um...have a BM before I weighed, so fair enough. Ok, it's 2lb ...
on diet psylina's own diet  gaining 1.8 lb a week

07 February 2013

Todays fast is going well, don't even feel hungry - but judging by the amount I ate when I was ill - I'm not surprised! I really did eat whatever I w ...
on diet psylina's own diet  

psylina's Recent Food & Exercise

psylina's Recent Activity

psylina's Own Activity

No recent activity.

psylina's Buddies

riocaz commented on SoLosingIt's Journal Entry.

Other Member Diet Recent Activity

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ClassicRocker commented on their Journal Entry.