ElizabethEl's Journal, 13 January 2013

for some reason entering wt in the challenge doesn't record. get error msg.
177.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 January 2013:
1449 kcal Fat: 105.95g | Prot: 87.44g | Carb: 44.09g.   Breakfast: heavy cream, egg, chicken liver, bacon, onions, sugar free coffeemate, splenda, splenda, coffee, green tea. Lunch: Advantage Chocolate Peanut Butter Bar, splenda, chai tea, heavy cream. Dinner: beef broth, green beans, lettuce, black olives, pork tenderloin, cucumber, lawry's marinade, croutons, marie's blue cheese dressing. more...
2448 kcal Activities & Exercise: Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.4 lb a week

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13 Jan 13 by member: BuffyBear

     
 

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ElizabethEl recorded a Weigh In at 167.0 lb.
ElizabethEl recorded a Journal Entry and a Weigh In at 167.0 lb.
ElizabethEl recorded a Journal Entry and a Weigh In at 167.0 lb.

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Other Member Diet Recent Activity

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