ElizabethEl's Journal, 13 January 2013

for some reason entering wt in the challenge doesn't record. get error msg.
177.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 January 2013:
1449 kcal Fat: 105.95g | Prot: 87.44g | Carb: 44.09g.   Breakfast: heavy cream, egg, chicken liver, bacon, onions, sugar free coffeemate, splenda, splenda, coffee, green tea. Lunch: Advantage Chocolate Peanut Butter Bar, splenda, chai tea, heavy cream. Dinner: beef broth, green beans, lettuce, black olives, pork tenderloin, cucumber, lawry's marinade, croutons, marie's blue cheese dressing. more...
2448 kcal Activities & Exercise: Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.4 lb a week

   Support   

Comments 
If the problem persist you can e-mail tech support. 
13 Jan 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ElizabethEl's weight history


ElizabethEl's Recent Activity

ElizabethEl's Own Activity

ElizabethEl recorded a Weigh In at 164.0 lb.

ElizabethEl's Buddies

redgirl1974 commented on their Journal Entry.
DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

Donna Mashburn commented on their Journal Entry.
fulkdj added lettygaylor's Cantaloupe Granita recipe to their cook book.
Nikathron updated their Food Diary.
imrael updated their Food Diary.
lightfield recorded a Weigh In at 208.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 156.7 lb.
zlatasadikovic and mintybonbon are now buddies.
dlclaw recorded a Journal Entry.