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okay, so now I'm below the lowest point I've been on the first two week roller coaster so I'm happy! Can see that my metabolism currently doesn't lose if I'm over 24 carbs daily, and without some walking. Learning learning.
Diet Calendar Entry for 14 January 2013:
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1259 kcal
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Fat: 84.73g | Prot: 90.37g | Carb: 28.37g.
Breakfast: atkins cinnamon bun bar, green tea, splenda, splenda, sugar free coffeemate, egg, coffee, heavy cream. Lunch: sesame oil, beef broth, chicken thigh, pickapeppa sauce, cream cheese, celery, black olives, caesar salad dressing, mushrooms, lettuce. Dinner: butter, parmesan cheese, chicken, green beans. Snacks/Other: turkey deli, orange juice, beef broth, splenda, Original Fat Free Powder Coffee Creamer, coffee. more...
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