ElizabethEl's Journal, 13 January 2013

slowly slowly....

Diet Calendar Entries for 13 January 2013:
1449 kcal Fat: 105.95g | Prot: 87.44g | Carb: 44.09g.   Breakfast: onions, chicken liver, bacon, egg, green tea, splenda, splenda, sugar free coffeemate, coffee, heavy cream. Lunch: Advantage Chocolate Peanut Butter Bar, splenda, heavy cream, chai tea. Dinner: green beans, croutons, black olives, beef broth, lawry's marinade, marie's blue cheese dressing, cucumber, lettuce, pork tenderloin. more...
2448 kcal Activities & Exercise: Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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