sweh's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entries for 12 January 2013:
1391 kcal Fat: 37.72g | Prot: 59.18g | Carb: 203.44g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Lamb Vindaloo. Dinner: ZATARAINS RD BNS&RCE W/SAUSGE. Snacks/Other: Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, tic tac, Clif Bar - Black Cherry Almond. more...
2724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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