cinemarie's Journal, 16 July 2019

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New here, looking to lose 80 pounds and get back to this 😊

195.0 lb Lost so far: 5.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 July 2019:

1048 kcal

Fat: 36.27g | Prot: 69.18g | Carb: 104.01g. Breakfast: Coffee with Cream, Cooked Egg White, Bragg Organic Apple Cider Vinegar, Green Tea. Lunch: Pizza Crust, Lay's Barbecue Potato Chips, Newman's Own Balsamic Vinaigrette Dressing, Chicken Breast, Cucumber (with Peel) , Great Value Romaine Lettuce, Rice Balls with Meat and Cheese. Snacks/Other: Twizzlers Strawberry Twists. more...

losing 8.8 lb a week

52 Supporters Support

Comments

Good luck!!!

16 Jul 19 by member: liv001

Welcome!

16 Jul 19 by member: erikahollister

Welcome!

16 Jul 19 by member: dhatura

😊

16 Jul 19 by member: cinemarie

Thank you all

16 Jul 19 by member: cinemarie

welcome!

16 Jul 19 by member: frequency7

Welcome! 😀👍

16 Jul 19 by member: Keilin_4

Welcome to the group.—

16 Jul 19 by member: Kenna Morton

Welcome aboard, wishing you great success..nice start too BTW!

16 Jul 19 by member: Steven Lloyd

Welcome to FS

16 Jul 19 by member: kissangelgirl

Welcome. Good luck! You will find lots of support here.

16 Jul 19 by member: videobiker

welcome to the site and I wish you all the best on your adventure.

16 Jul 19 by member: tahoebrun

Good luck

16 Jul 19 by member: doug-4beckie

Thank you everyone for the warm welcome

16 Jul 19 by member: cinemarie

This is amazing all of you are amazing

16 Jul 19 by member: cinemarie

Welcome to fs😊

16 Jul 19 by member: jcmama777

Welcome!

16 Jul 19 by member: kclab


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cinemarie's Journal, 16 July 2019

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