sweh's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013

Diet Calendar Entries for 10 January 2013:
1609 kcal Fat: 49.22g | Prot: 76.18g | Carb: 197.94g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: MRIE CLNDR TURK POT PIE. Snacks/Other: Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, tic tac, Beef Jerky. more...
3401 kcal Activities & Exercise: Elliptical - 25 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 35 minutes. more...

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