jenrose82's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
240.0 lb Lost so far: 17.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 August 2010:
1147 kcal Fat: 45.81g | Prot: 122.11g | Carb: 71.33g.   Breakfast: Diet Orange Soda, BOBS RD MILL SOY PROTEIN PWDR, lemon extract, medifast maple brown sugar oatmeal, medifast apple cinnamon oatmeal, almond extract, French Vanilla Shake, medifast french vanilla shake, stevia, baking powder, pumpkin pie spice. Lunch: Homestyle Chili. Dinner: Butter (Salted), Red Wine Vinegar, Red Tomatoes, Channel Catfish (Farmed), Green Leaf Lettuce, Olive Oil. Snacks/Other: Oatmeal Raisin Crunch Meal Bar, Strawberry Crunch Bar, crystal light raspberry lemonade. more...
2858 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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