Weigh In record (no journal entry) for 03 August 2010
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240.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 August 2010:
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1147 kcal
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Fat: 45.81g | Prot: 122.11g | Carb: 71.33g.
Breakfast: French Vanilla Shake, Diet Orange Soda, BOBS RD MILL SOY PROTEIN PWDR, lemon extract, medifast maple brown sugar oatmeal, medifast apple cinnamon oatmeal, almond extract, medifast french vanilla shake, stevia, baking powder, pumpkin pie spice. Lunch: Homestyle Chili. Dinner: Red Wine Vinegar, Olive Oil, Red Tomatoes, Green Leaf Lettuce, Butter (Salted), Channel Catfish (Farmed). Snacks/Other: crystal light raspberry lemonade, Strawberry Crunch Bar, Oatmeal Raisin Crunch Meal Bar. more...
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2858 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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