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Weight History
showing entries 1 to 5 of 107
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29 January 2011
Weigh-in:
173.0 lb
lost so far:
84.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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on diet
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losing 2.3 lb a week
26 October 2010
Weigh-in:
204.2 lb
lost so far:
52.8 lb
still to go:
47.2 lb
Diet followed reasonably well
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on diet
Medifast
losing 1.4 lb a week
24 October 2010
Ok.... I did some cheating today. I'd say its officially the first time I cheated since starting my diet back in July. I tried to be pretty good in spite of it all!!!
I went out for sushi. I had 6 pieces of "Dragon Roll" which is like a California Roll but with grilled eel and avocado on the outside. I also ate a seaweed salad and some edamame. Apparently there are lots of carbs in those things!!! Oops. I just entered my food into FS and I didn't have a high fat meal, but I did have a relatively high carb meal. There was white rice in my sushi, so I knew that was going to be high. I'm thinking since I didn't cheat too bad that it wont negatively effect me when I weigh in tomorrow. I'm just going to have to be super careful the rest of the day and maybe actually exercise some today.
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24 October 2010
Weigh-in:
204.6 lb
lost so far:
52.4 lb
still to go:
47.6 lb
Diet followed reasonably well
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on diet
Medifast
losing 2.1 lb a week
23 October 2010
Weigh-in:
205.6 lb
lost so far:
51.4 lb
still to go:
48.6 lb
Diet followed reasonably well
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on diet
Medifast
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mndyrn1
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