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I fixed the Medifast Chocolate Shake and made it delicious! I heard blending it with ice instead of just shaking it made it good, it didn't do it for me. BUT, blending it with ice and a tsp of Folgers Instant Coffee made it delicious! I'm not even a coffee drinker, but the coffee really took the yucky sweetness of the shake and covered the weird flavor that doesn't do it for me. I think I'm starting to get the hang of this whole Medifast thing. I can do it! I CAN DO IT!!! :)
Diet Calendar Entries for 02 August 2010:
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863 kcal
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Fat: 23.50g | Prot: 100.11g | Carb: 75.76g.
Breakfast: medifast cinnamon roll crunch bar, lemon extract, medifast maple brown sugar oatmeal, medifast apple cinnamon oatmeal, almond extract, medifast french vanilla shake, stevia, baking powder, pumpkin pie spice. Lunch: Annie's Lowfat Gingerly Vinaigrette, red tomato, cucumber, romaine lettuce, chicken breast. Dinner: Annie's Lowfat Gingerly Vinaigrette, red tomato, cucumber, romaine lettuce, chicken breast. Snacks/Other: Skinny Water Orange Cranberry Tangerine, Chocolate Crunch Meal Bar, folgers instant coffee, medifast chocolate shake, Chicken Bouillon Cubes, medifast chicken rice soup. more...
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3382 kcal
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Activities & Exercise:
Bowling - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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