Weigh In record (no journal entry) for 03 January 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2013:
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1199 kcal
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Fat: 9.39g | Prot: 50.82g | Carb: 234.86g.
Breakfast: Sugar, Coffee, Honey, Frozen Mixed Berries, Oatmeal, Almond Milk. Lunch: chicken breast, goya black beans and rice. Dinner: sriracha, broccoli, gardenburger, white ric e. Snacks/Other: apple sauce. more...
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3481 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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eveninghawk's weight history
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