eveninghawk

Start Weight:(03 Jan 13) 244.0 lb
Current Weight:(11 Nov 14) 195.0 lb
Goal Weight:165.0 lb
following: Mayo Clinic Plan
performance: gaining 0.4 lb a week

FatSecret member since: 19 Jul 11

eveninghawk's Weight History


eveninghawk's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
  
53
  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress
 


eveninghawk's Buddies

crapsicle
last weighin: losing 0.2 lb a week Down
   
eveninghawk has 1 buddy



Other Related Links

Members

Mayo Clinic Plan


eveninghawk's journal

20 July 2013

Had some self-image issues this week. My weight hasn't budged, but my fat% has. I'm also retaining water in all this heat, so it's hard to be really ...
on diet Mayo Clinic Plan  steady weight

29 April 2013

Definintely had some slip ups in the past week in terms of daily calorie intake, but thankfully I've also been building muscle, so I don't feel entirely ...
on diet Mayo Clinic Plan  

eveninghawk's Recent Food & Exercise

eveninghawk's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

eveninghawk's Recent Activity

eveninghawk's Own Activity

eveninghawk recorded a Weigh In at 195.0 lb.

eveninghawk's Buddies

No recent activity.

Mayo Clinic Plan Recent Activity

Fletchita recorded a Weigh In at 173.0 lb.
eveninghawk recorded a Weigh In at 195.0 lb.
Buffaloboy recorded a Weigh In at 230.0 lb.