eveninghawk
Joined July 2011
Posts
68
Following
1
Followers
1
Weight History

Start Weight
244.0 lb
Lost so far: 49.0 lb

Current Weight
195.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
165.0 lb
Still to go: 30.0 lb

eveninghawk's Weight History


eveninghawk's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
  
53
  Sassy Sister Summer Sizzler
status: Completed
ended: 26 Aug 13
view progress
 


Following

crapsicle
last weighin: losing 0.2 lb a week Down
   



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Mayo Clinic Plan


eveninghawk's journal

20 July 2013

Had some self-image issues this week. My weight hasn't budged, but my fat% has. I'm also retaining water in all this heat, so it's hard to be really ...
on diet Mayo Clinic Plan  

29 April 2013

Definintely had some slip ups in the past week in terms of daily calorie intake, but thankfully I've also been building muscle, so I don't feel entirely ...
on diet Mayo Clinic Plan  

eveninghawk's Recent Food & Exercise


eveninghawk's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

eveninghawk's Recent Activity

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Mayo Clinic Plan Recent Activity

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