sierra1167's Journal, 02 January 2013

Happy New Year all. I am back with a new outlook on life and a fresh start toward my weight loss goals. Let's have a successful and happy year!

Diet Calendar Entry for 02 January 2013:
1829 kcal Fat: 126.53g | Prot: 120.62g | Carb: 35.31g.   Breakfast: atkins mocha latte, coffee with sweetner, egg, bacon, Cream (Half & Half). Lunch: tomato, water, extra sharp cheddar, pork sirloin, dole iceberg, Creamy Caesar with Roasted Garlic Dressing. Dinner: Green Beans, mushroom, onion, skillet steak, water. Snacks/Other: Sugar Free Mint Patties, Creamy Caesar with Roasted Garlic Dressing, green pepper. more...

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