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I have to love the first few days of being back on the wagon. Lost a pound a day for the last three days. I know that it's just water weight but seeing the number go down for any reason spurs me on. Hope everyone is having a great day today!
Diet Calendar Entry for 17 October 2012:
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1435 kcal
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Fat: 83.97g | Prot: 92.51g | Carb: 56.76g.
Breakfast: diet pepsi, coffee with sweetner, Cream (Half & Half), egg. Lunch: real mayo, Green Beans, water, chicken . Dinner: diet coke, Antipasto Salad. Snacks/Other: starbucks chai, Sugar Free Mint Patties. more...
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