Weigh In record (no journal entry) for 30 December 2012
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284.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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1268 kcal
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Fat: 36.17g | Prot: 51.11g | Carb: 180.70g.
Breakfast: Instant Hot Cereal, Raisins, Plantation Mint Tea. Lunch: 1/2 lb Beef Combo Burrito. more...
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gaining 21.0 lb a week
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