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15 January 2015

Weigh-in: 221.0 lb lost so far: 54.0 lb still to go: 46.0 lb Diet followed reasonably well
   add comment on diet kcope56's own diet   steady weight

14 January 2015

Weigh-in: 221.0 lb lost so far: 54.0 lb still to go: 46.0 lb Diet followed reasonably well
   add comment on diet kcope56's own diet   losing 7.0 lb a week

13 January 2015

Weigh-in: 222.0 lb lost so far: 53.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment on diet kcope56's own diet   gaining 14.0 lb a week

12 January 2015

Weigh-in: 220.0 lb lost so far: 55.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet kcope56's own diet   losing 14.0 lb a week

11 January 2015

Weigh-in: 222.0 lb lost so far: 53.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment on diet kcope56's own diet   gaining 14.0 lb a week

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calorietoast recorded a Journal Entry and a Weigh In at 188.3 lb.
jeffwwill updated their Exercise Diary.
skydiverjim recorded a Journal Entry.
2227Gwen commented on their Journal Entry.
melissa compton updated their Food Diary.
simplify212 recorded a Weigh In at 182.2 lb.
craigburdette updated their Exercise Diary.
angelaberry recorded a Weigh In at 187.0 lb.