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15 January 2015

Weigh-in: 221.0 lb lost so far: 54.0 lb still to go: 46.0 lb Diet followed reasonably well
   add comment on diet kcope56's own diet   losing 1.8 lb a week

14 January 2015

Weigh-in: 221.0 lb lost so far: 54.0 lb still to go: 46.0 lb Diet followed reasonably well

13 January 2015

Weigh-in: 222.0 lb lost so far: 53.0 lb still to go: 47.0 lb Diet followed reasonably well

12 January 2015

Weigh-in: 220.0 lb lost so far: 55.0 lb still to go: 45.0 lb Diet followed reasonably well

11 January 2015

Weigh-in: 222.0 lb lost so far: 53.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment on diet kcope56's own diet   gaining 1.0 lb a week

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anicholea recorded a Journal Entry and a Weigh In at 156.0 lb.
dorindam59 supported HCB's Journal Entry.
jmbweb recorded a Weigh In at 144.6 lb.
Asarver commented on northernmusician's Journal Entry.
genghiskhan278 commented on northernmusician's Journal Entry.
ailouros commented on northernmusician's Journal Entry.
hancockcrystal updated their Exercise Diary.
Mary-skidiveliveride and ailouros are now buddies.