jenrose82's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010
243.6 lb Lost so far: 13.4 lb.    Still to go: 86.6 lb.    Diet followed 100%.

Diet Calendar Entry for 25 July 2010:
978 kcal Fat: 27.02g | Prot: 50.55g | Carb: 142.03g.   Breakfast: honey nut cheerios. Lunch: sugar snap peas. Dinner: zucchini, white mushrooms, yellow squash, Grilled Chicken, watermelon. Snacks/Other: great value lemonade mix, TLC Chewy Granola Bars - Trail Mix, TLC Chewy Granola Bars - Trail Mix, skinny cow ice cream sandwich. more...
on diet Medifast   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

jenrose82's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weight Entry at 220.0 lb.
Brimel commented on their Weight Entry.
Sue4j recorded a Weight Entry at 195.8 lb.
polly925 recorded a Weight Entry at 172.0 lb.
CarrieCarrott recorded a Weight Entry at 160.4 lb.
NOSMAN commented on Bluecafe's Weight Entry.