Weigh In record (no journal entry) for 25 July 2010
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243.6 lb
Lost so far: 13.4 lb.
Still to go: 86.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2010:
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978 kcal
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Fat: 27.02g | Prot: 50.55g | Carb: 142.03g.
Breakfast: honey nut cheerios. Lunch: sugar snap peas. Dinner: watermelon, Grilled Chicken, yellow squash, white mushrooms, zucchini. Snacks/Other: skinny cow ice cream sandwich, TLC Chewy Granola Bars - Trail Mix, TLC Chewy Granola Bars - Trail Mix, great value lemonade mix. more...
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losing 8.4 lb a week
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