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I took some measurements today to check inches lost so far, and I've lost inches everywhere except for my upper arms. I decided I needed to start lifting weights. I dug through piles of stuff in the garage in hopes to find my hand weights and they were nowhere to be found! I ended up getting a big bottle of sauce out of the pantry and used that as my weight instead. I hope it works!
Diet Calendar Entry for 25 July 2010:
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978 kcal
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Fat: 27.02g | Prot: 50.55g | Carb: 142.03g.
Breakfast: honey nut cheerios. Lunch: sugar snap peas. Dinner: watermelon, Grilled Chicken, yellow squash, white mushrooms, zucchini. Snacks/Other: skinny cow ice cream sandwich, TLC Chewy Granola Bars - Trail Mix, TLC Chewy Granola Bars - Trail Mix, great value lemonade mix. more...
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