Weigh In record (no journal entry) for 01 December 2012
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224.5 lb
Lost so far: 1.5 lb.
Still to go: 74.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2012:
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400 kcal
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Fat: 13.71g | Prot: 35.14g | Carb: 31.78g.
Breakfast: olive oil mayo', ham, sargento reduced fat colby, egg beaters, potato bun, pickles. more...
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steady weight
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voodoodolly71's weight history
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