voodoodolly71's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
229.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2013:
1617 kcal Fat: 37.89g | Prot: 107.60g | Carb: 138.71g.   Breakfast: High Protein Chocolate Shake. Lunch: Rigatoni Pasta, Turkey White Meat, Italian Salad Dressing (Fat Free), Swiss Cheese , lettuce, Baguette, Sack's Chocolate Chip Cookie. Dinner: blue cheese, Feta Cheese, Salsa , Ground Beef, chicken breast, corn tortilla . Snacks/Other: Tequila, Instant Oatmeal Peaches and cream. more...
on diet Weight Watchers   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mediterranean Diet

Other Journals for Weight Watchers

voodoodolly71's weight history

voodoodolly71's Recent Activity

voodoodolly71's Own Activity

voodoodolly71 recorded a Weigh In at 227.0 lb.

voodoodolly71's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Nono_za recorded a Weigh In at 127.9 lb.
ACloud4 recorded a Weigh In at 199.2 lb.
rwilliamgraff updated their Food Diary.
VickyL recorded a Weigh In at 211.0 lb.
Maria Paz recorded a Weigh In at 202.0 lb.
Jenny7 added Nonno's Sweet Potato Crunch recipe to their cook book.
jcoh60 updated their Food Diary.
bazooka joe joined group Yoli Better Body System.