Weigh In record (no journal entry) for 26 November 2012
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155.5 lb
Lost so far: 9.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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1057 kcal
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Fat: 39.03g | Prot: 48.67g | Carb: 129.94g.
Breakfast: Sunflower and Honey Home-Maid Bread, Light Soft Spread (I Can't Believe It's Not Butter!). Lunch: Carrots, Pizza. Snacks/Other: Whoppers, Fage Total 0% Greek Yogurt, Mixed Berries with Pomegranate. more...
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gaining 2.3 lb a week
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twelker3's weight history
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