| October 2013 |
| Thu 3rd: |
186 *
|
7%
|
fat: 2.44g |
| |
protein: 11.35g |
| |
carbs: 31.88g |
|
2045*
|
 1859
|
| Wed 2nd: |
255 *
|
10%
|
fat: 4.84g |
| |
protein: 10.35g |
| |
carbs: 43.48g |
|
-
|
-
|
| September 2013 |
| Fri 20th: |
612 *
|
24%
|
fat: 7.58g |
| |
protein: 44.28g |
| |
carbs: 94.36g |
|
1815*
|
1203
|
| Thu 19th: |
531 *
|
21%
|
fat: 6.08g |
| |
protein: 28.14g |
| |
carbs: 95.33g |
|
3608*
|
3077
|
| Wed 18th: |
459 *
|
18%
|
fat: 5.31g |
| |
protein: 25.64g |
| |
carbs: 82.76g |
|
1804*
|
1345
|
| Mon 16th: |
488 *
|
20%
|
fat: 8.97g |
| |
protein: 30.93g |
| |
carbs: 72.17g |
|
-
|
-
|
| Fri 13th: |
250 *
|
10%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 12th: |
636 *
|
25%
|
fat: 21.44g |
| |
protein: 28.85g |
| |
carbs: 80.88g |
|
-
|
-
|
| Wed 11th: |
637 *
|
25%
|
fat: 12.29g |
| |
protein: 25.46g |
| |
carbs: 108.91g |
|
1764*
|
1127
|
| Tue 10th: |
939 *
|
38%
|
fat: 21.65g |
| |
protein: 28.56g |
| |
carbs: 163.41g |
|
1982*
|
1043
|
| July 2013 |
| Mon 8th: |
436 *
|
17%
|
fat: 5.78g |
| |
protein: 40.98g |
| |
carbs: 56.34g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
389 *
|
16%
|
fat: 4.18g |
| |
protein: 10.98g |
| |
carbs: 80.26g |
|
-
|
-
|
| Mon 22nd: |
1014 *
|
41%
|
fat: 16.46g |
| |
protein: 29.04g |
| |
carbs: 201.25g |
|
-
|
-
|
| Thu 18th: |
427 *
|
17%
|
fat: 3.61g |
| |
protein: 14.46g |
| |
carbs: 88.22g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
1963*
|
-
|
| Thu 11th: |
200 *
|
8%
|
fat: 0.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 10th: |
992 *
|
40%
|
fat: 21.44g |
| |
protein: 54.03g |
| |
carbs: 146.83g |
|
2864*
|
1872
|
| Tue 9th: |
711 *
|
28%
|
fat: 15.08g |
| |
protein: 30.14g |
| |
carbs: 119.33g |
|
-
|
-
|
| Mon 8th: |
776 *
|
31%
|
fat: 25.81g |
| |
protein: 33.31g |
| |
carbs: 106.07g |
|
-
|
-
|
| Fri 5th: |
173 *
|
7%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 32.84g |
|
-
|
-
|
| Thu 4th: |
100 *
|
4%
|
fat: 5.12g |
| |
protein: 10.46g |
| |
carbs: 8.69g |
|
-
|
-
|
