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03 October 2013

Weigh-in: 156.5 lb lost so far: 8.0 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet twelker3's own diet   gaining 1.8 lb a week

23 September 2013

Weigh-in: 154.0 lb lost so far: 10.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet twelker3's own diet   gaining 1.2 lb a week

20 September 2013

Weigh-in: 153.5 lb lost so far: 11.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet twelker3's own diet   gaining 1.0 lb a week

19 September 2013

Weigh-in: 154.5 lb lost so far: 10.0 lb still to go: 0 lb Diet followed reasonably well

17 September 2013

Weigh-in: 152.5 lb lost so far: 12.0 lb still to go: 0 lb Diet followed reasonably well

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bestoabby submitted a diet Tip.
Delight28 joined challenge Run Training Series 1 of 6 5K Aug.
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Lavura updated their Exercise Diary.
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notjune1 replied to NowIunderstand's post - What would you tell your 16 year old self?.