twelker3

Start Weight:(07 Oct 10) 164.5 lb
Current Weight:(03 Oct 13) 156.5 lb
Goal Weight:155.0 lb
following: twelker3's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 31 Dec 10

twelker3's Weight History


twelker3's Buddies

tiffadle
last weighin: losing 0.1 lb a week Down
   
twelker3 has 1 buddy


twelker3's Cookbook

cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
view complete cookbook

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twelker3's Recent Food & Exercise

twelker3's Recent Activity

twelker3's Own Activity

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Other Member Diet Recent Activity

Kostas69 updated their Food Diary.
crabby Kat commented on davidsmom's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
coconut_bunz recorded a Weigh In at 238.1 lb.
harjeetkaur recorded a Weigh In at 116.6 lb.
dianehill recorded a Weigh In at 242.5 lb.
midnightoil supported Julesy702's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.