twelker3
Joined December 2010
Posts
324
Following
2
Followers
1
Weight History

Start Weight
164.5 lb
Lost so far: 8.0 lb

Current Weight
156.5 lb
Performance: gaining 1.8 lb a week

Goal Weight
155.0 lb
Still to go: 1.5 lb

twelker3's Weight History


Following

tiffadle
last weighin: losing 0.1 lb a week Down
 
lkwelker
last weighin: losing 0.1 lb a week Down


twelker3's Cookbook

cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
view complete cookbook

Other Related Links

Members


twelker3's Recent Food & Exercise


twelker3's Recent Activity

twelker3's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

grumpy_goat supported mariezzz's Journal Entry.
Bernadine11 supported their Weight Entry.
859klm supported april761's Journal Entry.
MohmAly recorded a Weight Entry at 187.4 lb.
Fritzy 22 commented on Miraculum's Journal Entry.
tinkerwendy supported bleueyes1974's Journal Entry.
april761 commented on their Journal Entry.
Carolherreira recorded a Journal Entry.