twelker3
Joined December 2010
Posts
324
Following
2
Followers
1
Weight History

Start Weight
164.5 lb
Lost so far: 8.0 lb

Current Weight
156.5 lb
Performance: gaining 1.8 lb a week

Goal Weight
155.0 lb
Still to go: 1.5 lb

twelker3's Weight History


Following

tiffadle
last weighin: losing 0.1 lb a week Down
 
lkwelker
last weighin: losing 0.1 lb a week Down


twelker3's Cookbook

cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
view complete cookbook

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Other Member Diet Recent Activity

mamamc7 supported Jashan r's Journal Entry.
yfaccio recorded a Weight Entry at 133.4 lb.
scazarin commented on their Journal Entry.
DS107 updated their Food Diary.
murphthesurf supported momma6224's Journal Entry.
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KRae102686 recorded a Weight Entry at 191.0 lb.
mwatt1970 is following rmacle.