Bellaboop's Journal, 26 November 2012

I am Starting a 3 week diet today in an effort to lose 8 to 10 lbs. by Christmas.
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 November 2012:
864 kcal Fat: 67.15g | Prot: 38.09g | Carb: 16.85g.   Breakfast: Calorie Free Sweetener, Whipped Heavy Cream, Coffee (Brewed From Grounds). Lunch: spinach, smoked gouda, Egg, ham, asparagus, mushroom. Dinner: mozzarella cheese, cauliflower, ricotta cheese, parmesan cheese, olive oil. Snacks/Other: romaine lettuce, maries caesar dressing, cucumber. more...
1671 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet  

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Bellaboop recorded a Weigh In at 145.8 lb.
Bellaboop recorded a Weigh In at 140.8 lb.
Bellaboop recorded a Weigh In at 142.8 lb.
Bellaboop recorded a Weigh In at 145.2 lb.

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Suzeque recorded a Weigh In at 145.0 lb.
Lily273 updated their Exercise Diary.
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kattay supported FullaBella's Journal Entry.
Elise Scheuerman recorded a Weigh In at 160.5 lb.
attilasza recorded a Weigh In at 189.2 lb.
cjslaughter added mattslong81's Sirloin Steak Stew with Mushrooms recipe to their cook book.