Bellaboop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 22nd: 547 * 36%
fat: 18.96g
|
protein: 22.02g
|
carbs: 74.32g
1676*  1129
Tue 21st: 1412 * 94%
fat: 53.22g
|
protein: 50.59g
|
carbs: 106.71g
- -
Mon 20th: 1215 * 81%
fat: 51.52g
|
protein: 35.80g
|
carbs: 99.19g
- -
Sun 19th: 1108 * 74%
fat: 62.00g
|
protein: 60.13g
|
carbs: 79.70g
- -
Sat 18th: 1806 * 120%
fat: 49.24g
|
protein: 82.09g
|
carbs: 140.82g
1676*  130
Fri 17th: 1091 * 73%
fat: 49.95g
|
protein: 37.13g
|
carbs: 101.13g
- -
Thu 16th: 1321 * 88%
fat: 67.05g
|
protein: 38.22g
|
carbs: 80.67g
- -
Wed 15th: 2057 * 137%
fat: 110.70g
|
protein: 78.94g
|
carbs: 135.79g
1676*  381
Tue 14th: 1558 * 104%
fat: 61.26g
|
protein: 53.33g
|
carbs: 154.30g
1676*  118
Mon 13th: 1815 * 121%
fat: 71.34g
|
protein: 80.16g
|
carbs: 158.98g
1676*  139
Sun 12th: 1523 * 102%
fat: 49.09g
|
protein: 60.50g
|
carbs: 127.42g
1708*  185
Sat 11th: 1551 * 103%
fat: 47.88g
|
protein: 49.88g
|
carbs: 153.35g
- -
Fri 10th: 1345 * 90%
fat: 43.00g
|
protein: 52.92g
|
carbs: 126.18g
1676*  331
Thu 9th: 1557 * 104%
fat: 34.90g
|
protein: 59.77g
|
carbs: 160.41g
- -
Wed 8th: 1362 * 91%
fat: 31.34g
|
protein: 64.45g
|
carbs: 133.84g
- -
Tue 7th: 1183 * 79%
fat: 34.89g
|
protein: 57.29g
|
carbs: 79.29g
1676*  493
Mon 6th: 1228 * 82%
fat: 28.72g
|
protein: 65.36g
|
carbs: 126.70g
1782*  554
Sun 5th: 1384 * 92%
fat: 36.70g
|
protein: 72.54g
|
carbs: 142.49g
1717*  333
Sat 4th: 1787 * 119%
fat: 67.71g
|
protein: 68.57g
|
carbs: 155.62g
- -
Fri 3rd: 1430 * 95%
fat: 66.13g
|
protein: 78.00g
|
carbs: 104.65g
1696*  266

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