Bellaboop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 21st: 1536 * 171%
fat: 68.11g
|
protein: 39.89g
|
carbs: 140.97g
- -
Sat 20th: 1684 * 187%
fat: 71.22g
|
protein: 45.84g
|
carbs: 132.89g
- -
Fri 19th: 1265 * 141%
fat: 36.07g
|
protein: 38.48g
|
carbs: 124.67g
1618*  353
Thu 18th: 1321 * 147%
fat: 67.05g
|
protein: 32.47g
|
carbs: 89.09g
1641*  320
Wed 17th: 1048 * 116%
fat: 54.59g
|
protein: 49.49g
|
carbs: 42.30g
- -
Tue 16th: 961 * 107%
fat: 39.17g
|
protein: 37.21g
|
carbs: 72.32g
- -
Mon 15th: 1139 * 127%
fat: 56.75g
|
protein: 56.69g
|
carbs: 54.90g
- -
Sun 14th: 926 * 103%
fat: 40.97g
|
protein: 45.00g
|
carbs: 42.43g
1641*  715
Sat 13th: 1258 * 140%
fat: 47.85g
|
protein: 78.67g
|
carbs: 62.99g
- -
Fri 12th: 1053 * 117%
fat: 43.70g
|
protein: 31.18g
|
carbs: 68.26g
- -
Thu 11th: 1078 * 120%
fat: 51.62g
|
protein: 52.22g
|
carbs: 51.00g
1685*  607
Wed 10th: 1305 * 145%
fat: 60.34g
|
protein: 64.83g
|
carbs: 50.58g
1685*  380
Tue 9th: 781 * 87%
fat: 33.70g
|
protein: 58.90g
|
carbs: 37.25g
1710*  929
Sun 7th: 747 * 83%
fat: 20.62g
|
protein: 19.49g
|
carbs: 43.48g
- -
Sat 6th: 1386 * 154%
fat: 37.86g
|
protein: 65.30g
|
carbs: 91.70g
- -
Fri 5th: 973 * 108%
fat: 51.23g
|
protein: 53.19g
|
carbs: 27.43g
- -
Thu 4th: 1389 * 154%
fat: 44.08g
|
protein: 47.12g
|
carbs: 116.10g
- -
Wed 3rd: 959 * 107%
fat: 42.95g
|
protein: 34.05g
|
carbs: 59.54g
- -
Tue 2nd: 781 * 87%
fat: 41.52g
|
protein: 23.48g
|
carbs: 57.40g
- -
August 2014
Tue 12th: 433 * 48%
fat: 20.32g
|
protein: 15.54g
|
carbs: 38.33g
- -

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