Bellaboop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Mon 24th: 1285 * 99%
fat: 64.32g
|
protein: 101.05g
|
carbs: 74.14g
1687*  402
Sun 23rd: 1495 * 115%
fat: 65.44g
|
protein: 84.96g
|
carbs: 89.51g
1720*  225
Sat 22nd: 1191 * 92%
fat: 69.14g
|
protein: 43.60g
|
carbs: 41.00g
- -
Fri 21st: 1329 * 102%
fat: 51.40g
|
protein: 105.12g
|
carbs: 66.69g
- -
Thu 20th: 1400 * 108%
fat: 99.76g
|
protein: 81.13g
|
carbs: 49.06g
1674*  274
Wed 19th: 1595 * 123%
fat: 63.13g
|
protein: 56.24g
|
carbs: 149.10g
- -
Tue 18th: 1164 * 90%
fat: 37.80g
|
protein: 30.58g
|
carbs: 150.33g
- -
Mon 17th: 1712 * 132%
fat: 60.63g
|
protein: 43.47g
|
carbs: 172.74g
- -
Sun 16th: 1259 * 97%
fat: 44.31g
|
protein: 37.44g
|
carbs: 131.13g
- -
Sat 15th: 1559 * 120%
fat: 67.94g
|
protein: 66.09g
|
carbs: 95.72g
- -
Fri 14th: 1613 * 124%
fat: 37.27g
|
protein: 50.03g
|
carbs: 143.37g
- -
Thu 13th: 982 * 76%
fat: 19.57g
|
protein: 18.58g
|
carbs: 130.02g
1674*  692
Wed 12th: 2025 * 156%
fat: 86.28g
|
protein: 73.43g
|
carbs: 131.94g
- -
Fri 7th: 1543 * 119%
fat: 57.99g
|
protein: 46.55g
|
carbs: 128.09g
- -
Thu 6th: 1692 * 130%
fat: 69.13g
|
protein: 69.96g
|
carbs: 95.01g
- -
Wed 5th: 1667 * 128%
fat: 70.44g
|
protein: 66.24g
|
carbs: 141.04g
1674  7
Tue 4th: 1125 * 87%
fat: 37.63g
|
protein: 48.40g
|
carbs: 95.00g
1738*  613
October 2014
Thu 30th: 1456 * 97%
fat: 42.31g
|
protein: 40.19g
|
carbs: 149.63g
- -
Wed 29th: 1028 * 69%
fat: 50.43g
|
protein: 47.60g
|
carbs: 45.08g
1676*  648
Tue 28th: 1271 * 85%
fat: 54.42g
|
protein: 48.99g
|
carbs: 120.83g
1676*  405

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