Bellaboop's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
136.0 lb Lost so far: 4.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
871 kcal Fat: 56.36g | Prot: 46.73g | Carb: 32.84g.   Breakfast: butter, Strawberries, Asparagus , Coffee (Brewed From Grounds), ham, Egg, Whipped Heavy Cream, Calorie Free Sweetener, Smoked Goudam, bacon. Dinner: red wine, black bean and corn salsa, sour cream, Baby Back Ribs,  low carb tortilla , cheese. Snacks/Other: polly o string cheese, Lightly Salted Cashews Halves & Pieces. more...
on diet Bellaboop's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Journal Entry.
Bellaboop recorded a Weigh In at 149.2 lb.
Bellaboop recorded a Journal Entry and a Weigh In at 151.0 lb.
Bellaboop recorded a Weigh In at 148.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli recorded a Weigh In at 172.0 lb.
ulrich1 recorded a Weigh In at 229.1 lb.
qui recorded a Weigh In at 318.6 lb.
Cheshirah updated their Food Diary.
lucyg77 recorded a Weigh In at 158.0 lb.
kattay commented on dreamcatcher10's Journal Entry.
Heidi Adendorff updated their Food Diary.
jon-jay updated their Food Diary.