Bellaboop's Journal, 04 September 2012

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Weigh In record (no journal entry) for 04 September 2012

136.0 lb Lost so far: 4.5 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:

871 kcal

Fat: 56.36g | Prot: 46.73g | Carb: 32.84g. Breakfast: bacon, ham, Egg, butter, Strawberries, Asparagus , Coffee (Brewed From Grounds), Smoked Goudam, Calorie Free Sweetener, Whipped Heavy Cream. Dinner: Baby Back Ribs, sour cream, cheese, red wine, low carb tortilla , black bean and corn salsa. Snacks/Other: Lightly Salted Cashews Halves & Pieces, polly o string cheese. more...

on diet Bellaboop's own diet losing 1.2 lb a week

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	Bellaboop updated their Food Diary.
	Bellaboop recorded a Weigh In at 140.8 lb.
	Bellaboop recorded a Weigh In at 141.0 lb.

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	Cruising recorded a Weigh In at 260.8 lb.
	cscherry recorded a Weigh In at 204.0 lb.
	Lea Ann recorded a Weigh In at 159.4 lb.
	desdem recorded a Weigh In at 183.4 lb.
	gpicasso recorded a Weigh In at 204.5 lb.
	Karabz recorded a Journal Entry and a Weigh In at 238.5 lb.
	SoLosingIt recorded a Journal Entry and a Weigh In at 177.6 lb.
	Deere Man updated their Food Diary.

Bellaboop's Journal, 04 September 2012

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