Bellaboop's Journal, 04 September 2012

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Weigh In record (no journal entry) for 04 September 2012

136.0 lb Lost so far: 4.5 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:

871 kcal

Fat: 56.36g | Prot: 46.73g | Carb: 32.84g. Breakfast: butter, Strawberries, Asparagus , Coffee (Brewed From Grounds), ham, Egg, Whipped Heavy Cream, Calorie Free Sweetener, Smoked Goudam, bacon. Dinner: red wine, black bean and corn salsa, sour cream, Baby Back Ribs, low carb tortilla , cheese. Snacks/Other: polly o string cheese, Lightly Salted Cashews Halves & Pieces. more...

on diet Bellaboop's own diet losing 1.2 lb a week

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	Bellaboop recorded a Journal Entry.
	Bellaboop recorded a Weigh In at 149.2 lb.
	Bellaboop recorded a Journal Entry and a Weigh In at 151.0 lb.
	Bellaboop recorded a Weigh In at 148.0 lb.

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	Vopli recorded a Weigh In at 172.0 lb.
	ulrich1 recorded a Weigh In at 229.1 lb.
	qui recorded a Weigh In at 318.6 lb.
	Cheshirah updated their Food Diary.
	lucyg77 recorded a Weigh In at 158.0 lb.
	kattay commented on dreamcatcher10's Journal Entry.
	Heidi Adendorff updated their Food Diary.
	jon-jay updated their Food Diary.

Bellaboop's Journal, 04 September 2012

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