Bellaboop's Journal, 04 September 2012

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Weigh In record (no journal entry) for 04 September 2012

136.0 lb Lost so far: 4.5 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:

871 kcal

Fat: 56.36g | Prot: 46.73g | Carb: 32.84g. Breakfast: bacon, Smoked Goudam, Calorie Free Sweetener, Whipped Heavy Cream, Coffee (Brewed From Grounds), Asparagus , butter, Egg, ham, Strawberries. Dinner: low carb tortilla , sour cream, black bean and corn salsa, red wine, Baby Back Ribs, cheese. Snacks/Other: Lightly Salted Cashews Halves & Pieces, polly o string cheese. more...

on diet Bellaboop's own diet losing 1.2 lb a week

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	Bellaboop updated their Food Diary.
	Bellaboop recorded a Weigh In at 140.8 lb.
	Bellaboop recorded a Weigh In at 141.0 lb.

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	paularenan supported Nika20's Journal Entry.
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	murpet recorded a Weigh In at 160.0 lb.
	mamason1963 updated their Food Diary.
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	etheriau_test2 recorded a Weigh In at 155.3 lb.
	mars2kids supported mgrill's Journal Entry.

Bellaboop's Journal, 04 September 2012

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