Bellaboop's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
136.0 lb Lost so far: 4.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
871 kcal Fat: 56.36g | Prot: 46.73g | Carb: 32.84g.   Breakfast: bacon, Smoked Goudam, Calorie Free Sweetener, Whipped Heavy Cream, Coffee (Brewed From Grounds), Asparagus , butter, Egg, ham, Strawberries. Dinner:  low carb tortilla , sour cream, black bean and corn salsa, red wine, Baby Back Ribs, cheese. Snacks/Other: Lightly Salted Cashews Halves & Pieces, polly o string cheese. more...
on diet Bellaboop's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop updated their Food Diary.
Bellaboop recorded a Weigh In at 140.8 lb.
Bellaboop recorded a Weigh In at 141.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

paularenan supported Nika20's Journal Entry.
Deb_N commented on waynem37's Journal Entry.
Draglist commented on their Journal Entry.
murpet recorded a Weigh In at 160.0 lb.
mamason1963 updated their Food Diary.
Suzi161 commented on crabby Kat's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mars2kids supported mgrill's Journal Entry.