Bellaboop's Journal, 04 September 2012

Bellaboop's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2012

136.0 lb Lost so far: 4.5 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:

871 kcal

Fat: 56.36g | Prot: 46.73g | Carb: 32.84g. Breakfast: Smoked Goudam, bacon, Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds), Egg, butter, ham, Asparagus , Strawberries. Dinner: red wine, low carb tortilla , black bean and corn salsa, sour cream, Baby Back Ribs, cheese. Snacks/Other: Lightly Salted Cashews Halves & Pieces, polly o string cheese. more...

on diet Bellaboop's own diet losing 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Bellaboop's weight history

view complete history

Bellaboop's Recent Activity

Bellaboop's Own Activity

	Bellaboop recorded a Weight Entry at 147.0 lb.
	Bellaboop recorded a Weight Entry at 148.2 lb.
	Bellaboop recorded a Weight Entry at 145.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

	Aisyah2findha supported namaulin's Journal Entry.
	marfakills recorded a Weight Entry at 168.4 lb.
	AmberLaine recorded a Journal Entry and a Weight Entry at 180.8 lb.
	The_Hoo recorded a Weight Entry at 228.6 lb.
	emy on a diet supported Bernadine11's Journal Entry.
	gabrielgarcia1 is following FloridaAngel.
	grumpy_goat supported ClarityAnn's Journal Entry.
	jamiqua recorded a Weight Entry at 136.8 lb.

Bellaboop's Journal, 04 September 2012

Submit a Comment

Other Related Links

Members

Bellaboop's weight history

Bellaboop's Recent Activity

Bellaboop's Own Activity

Following

Other Member Diet Recent Activity