Bellaboop's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
136.0 lb Lost so far: 4.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
871 kcal Fat: 56.36g | Prot: 46.73g | Carb: 32.84g.   Breakfast: bacon, ham, Egg, butter, Strawberries, Asparagus , Coffee (Brewed From Grounds), Smoked Goudam, Calorie Free Sweetener, Whipped Heavy Cream. Dinner: Baby Back Ribs, sour cream, cheese, red wine,  low carb tortilla , black bean and corn salsa. Snacks/Other: Lightly Salted Cashews Halves & Pieces, polly o string cheese. more...
on diet Bellaboop's own diet   losing 1.2 lb a week

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Bellaboop recorded a Weigh In at 136.2 lb.
Bellaboop recorded a Weigh In at 136.4 lb.
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AmyMahaye recorded a Journal Entry and a Weigh In at 173.7 lb.
tdemiralp2 recorded a Weigh In at 176.4 lb.
pushparavikumar recorded a Weigh In at 154.3 lb.
amra.ba recorded a Weigh In at 136.0 lb.
sekline recorded a Weigh In at 197.5 lb.
vasilismono recorded a Weigh In at 207.9 lb.
Spera Optimum recorded a Weigh In at 192.5 lb.
jmswire123 recorded a Weigh In at 208.4 lb.