Bellaboop's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
136.0 lb Lost so far: 4.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
871 kcal Fat: 56.36g | Prot: 46.73g | Carb: 32.84g.   Breakfast: bacon, ham, Egg, butter, Strawberries, Asparagus , Smoked Goudam, Calorie Free Sweetener, Whipped Heavy Cream, Coffee (Brewed From Grounds). Dinner: sour cream, cheese, Baby Back Ribs, black bean and corn salsa, red wine,  low carb tortilla . Snacks/Other: polly o string cheese, Lightly Salted Cashews Halves & Pieces. more...
on diet Bellaboop's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 148.0 lb.
Bellaboop commented on jessberry's Journal Entry.
Bellaboop recorded a Weigh In at 145.0 lb.
Bellaboop recorded a Weigh In at 147.0 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear commented on their Journal Entry.
Joe 51 recorded a Weigh In at 187.0 lb.
Moogooshoo recorded a Weigh In at 232.5 lb.
wallynsvid53 recorded a Weigh In at 180.0 lb.
Facing Reality recorded a Weigh In at 269.5 lb.
Vopli supported paskwali's Weigh In.
Danilo101 recorded a Weigh In at 201.7 lb.
phgeek recorded a Weigh In at 181.4 lb.